A good way to determine how harmful your issues have become is to look at the consequences

Woman Counsellor, Coach and Therapist near Hornsby, Northern suburbs, ​Northern Beaches and North shore of Sydney including Wahroonga,

  • Is your substance use or mental health affecting your relationships, health, work, finances and quality of life in general?   

  • Do you use when you had decided you wouldn't (despite negative consequences)?  

  • Do you use more or longer than others?

  • Do you hide the extent of your problematic feelings or substance use?

  • Is your mood or use isolating you from people or activities you normally enjoy? 

  • Has your self esteem or sense of worth fallen?

  • Do you struggle to fulfill your social, family or work obligations?

  • Do you feel that your have no control over your moods or use from day to day?

  • Has your substance use lead to legal problems such as DUI or other poor decision making?


It can be very easy to dismiss our own concerns when we appear to be high functioning.  Don't let your fears trick you into not seeking help.  An ability to hold things together is not truly living the life you and your family deserve - we cannot thrive when we are fighting these battles alone.

If you have any concerns about your prescription medication, drug or alcohol use, high levels of stress, anxiety or depression, just give us a call and we can talk the situation through to find out what is driving the problems and what we can do to resolve them.  Feel free to pick up the phone to just touch base - there is never any pressure and sometimes just breaking out of the isolation can help clear your thinking.
There is absolutely no need to hit rock bottom.

Our mission is to support individuals and their families.  We strive to ensure treatment and therapy is available to all despite verifiable financial hardship or isolation.

Our Mission

​ Upper North Shore, North West, Northern Beaches including Hornsby area, Wahroonga, Warrawee, Turramurra, Pymble, Gordon, Lindfield, Chatswood, St ives, Thornleigh, Pennant Hills, Ryde, Carlingford, Macquarie. Counselling, therapy, treatment and interventions for substance abuse, drug and alcohol problems, dependence or addiction, anxiety and depression. Free family support line and referrals. Use of CBT, 12 step AA and NA, Motivational Interviewing, Mindfulness Recovery from highly qualified specialist practitioners. 
Coaches, Counsellors and therapists for women on north shore of sydney

Crisis Outreach service areas covered (including surrounding suburbs) Hawksbury, Berowra, Asquith, Hornsby, Waitara, Normanhurst, Thornleigh, Pennant Hills, Epping, Ryde, Macquarie, Pymble, Gordon, Killara,  Chatswood, Turramurra, Warrawee, Wahroonga, St Ives, Mona Vale and Northern Beaches Area

drug and alcohol treatment and counselling upper north shore - help to quit drugs and alcohol 

Counselling for Women

Upper North Shore and Northern Beaches

Sydney Australia


0411 761873

Proud Supporters of Family Tree Incorporated